Ingredient Quantity Equivalent

A
Active Dry Yeast : 1 package = 1 cake compressed
Apples : 1 medium = 1 cup sliced

B
Bananas : 3 medium = 1 cup mashed
Beans : 1 cup dry = 2 1/2 cups cooked
Bread Crumbs : 4 slices = 1 cup dry crumbs
Bread Crumbs : 1 slice = 3/4 cup soft crumbs
Butter : 1 pound = 2 cups
Butter : 1 pound = 4 sticks
Butter : 1 stick = 1/4 pound
Butter : 1 stick = 1/2 cup

C
Cabbage : 1 pound = 4 cups shredded
Cheese, American : 1 lb shredded = 4 cups
Cheese, Bleu : 1/4 lb crumbled = 1 cup
Cheese, Cheddar : 1 pound = 4 cups grated
Cheese, Cheddar : 4 ounces = 1 cup grated
Cheese, Cottage : 1 pound = 2 cups
Cheese, Cream : 1/2 pound = 8 ounces
Cheese, Cream : 6 ounces = 3/4 cup
Cherries : 1 quart = 2 cups pitted
Chocolate : 1 ounce = 1 square
Chocolate Chips : 6 ounces = 1 cup
Corn Flakes : 3 cups = 1 cup crushed
Crackers, Soda : 28 crackers = 1 cup crumbs
Crackers, Graham : 14 squares = 1 cup crumbs
Cranberries : 1 pound = 3 cups sauce
Cream : 1 cup unwhipped = 2 cups whipped

D
Dates : 1 lb whole = 1 1/2 cups pitted & cut

E
Eggs : 5 medium = 1 cup
Egg Whites : 8 to 10 = 1 cup
Egg Yolks : 12 to 14 = 1 cup

F
Fat : 2 cups = 1 pound
Flour, Sifted : 4 cups = 1 pound
Flour, Cake : 4 1/2 cups = 1 pound
Flour, Whole Wheat : 3 1/2 cups = 1 pound

H
Horseradish : 1 Tbsp fresh = 2 Tbsp bottled

L
Lemon : 1 medium = 3 Tbsp juice

M
Macaroni : 1/2 pound = 4 cups cooked
Marshmallows : 10 miniatures = 1 large
Mushrooms : 1 lb fresh = 6 oz canned

O
Onions : 1 medium = 1/2 cup chopped
Orange : 1 medium = 1/3 cup juice

P
Peanuts : 5 ounces = 1 cup
Pecans, chopped : 4 1/2 ounces = 1 cup
Pecans, halves : 3 3/4 ounces = 1 cup

R
Rice : 1 cup uncooked = 3 1/2 cups cooked

S
Sugar, Granulated : 2 cups = 1 pound
Sugar, Powdered : 3.5 to 4 cups = 1 pound
Sugar, Brown : 2 1/4 cups packed = 1 pound
Spaghetti : 7 ounces = 4 cups cooked

V
Vanilla Wafers : 22 wafers = 1 cup crumbs

W
Walnuts, chopped : 4 1/2 ounces = 1 cup
Walnuts, halves : 3 1/2 ounces = 1 cup
Walnuts : 1 lb unshelled = 1 1/2 cups shelled

A
Active Dry Yeast : 1 package = 1 cake compressed
Apples : 1 medium = 1 cup sliced

B
Bananas : 3 medium = 1 cup mashed
Beans : 1 cup dry = 2 1/2 cups cooked
Bread Crumbs : 4 slices = 1 cup dry crumbs
Bread Crumbs : 1 slice = 3/4 cup soft crumbs
Butter : 1 pound = 2 cups
Butter : 1 pound = 4 sticks
Butter : 1 stick = 1/4 pound
Butter : 1 stick = 1/2 cup

C
Cabbage : 1 pound = 4 cups shredded
Cheese, American : 1 lb shredded = 4 cups
Cheese, Bleu : 1/4 lb crumbled = 1 cup
Cheese, Cheddar : 1 pound = 4 cups grated
Cheese, Cheddar : 4 ounces = 1 cup grated
Cheese, Cottage : 1 pound = 2 cups
Cheese, Cream : 1/2 pound = 8 ounces
Cheese, Cream : 6 ounces = 3/4 cup
Cherries : 1 quart = 2 cups pitted
Chocolate : 1 ounce = 1 square
Chocolate Chips : 6 ounces = 1 cup
Corn Flakes : 3 cups = 1 cup crushed
Crackers, Soda : 28 crackers = 1 cup crumbs
Crackers, Graham : 14 squares = 1 cup crumbs
Cranberries : 1 pound = 3 cups sauce
Cream : 1 cup unwhipped = 2 cups whipped

D
Dates : 1 lb whole = 1 1/2 cups pitted & cut

E
Eggs : 5 medium = 1 cup
Egg Whites : 8 to 10 = 1 cup
Egg Yolks : 12 to 14 = 1 cup

F
Fat : 2 cups = 1 pound
Flour, Sifted : 4 cups = 1 pound
Flour, Cake : 4 1/2 cups = 1 pound
Flour, Whole Wheat : 3 1/2 cups = 1 pound

H
Horseradish : 1 Tbsp fresh = 2 Tbsp bottled

L
Lemon : 1 medium = 3 Tbsp juice

M
Macaroni : 1/2 pound = 4 cups cooked
Marshmallows : 10 miniatures = 1 large
Mushrooms : 1 lb fresh = 6 oz canned

O
Onions : 1 medium = 1/2 cup chopped
Orange : 1 medium = 1/3 cup juice

P
Peanuts : 5 ounces = 1 cup
Pecans, chopped : 4 1/2 ounces = 1 cup
Pecans, halves : 3 3/4 ounces = 1 cup

R
Rice : 1 cup uncooked = 3 1/2 cups cooked

S
Sugar, Granulated : 2 cups = 1 pound
Sugar, Powdered : 3.5 to 4 cups = 1 pound
Sugar, Brown : 2 1/4 cups packed = 1 pound
Spaghetti : 7 ounces = 4 cups cooked

V
Vanilla Wafers : 22 wafers = 1 cup crumbs

W
Walnuts, chopped : 4 1/2 ounces = 1 cup
Walnuts, halves : 3 1/2 ounces = 1 cup
Walnuts : 1 lb unshelled = 1 1/2 cups shelled